intermittent fasting, motherhood, Uncategorized, weight loss

Round 2 of IF’ing in Error – Do I have an Eating Disorder?

Fast forward a few years to my early 20s. I was out of college and held a managerial position in fast food. I worked the breakfast/lunch shift, so my hours were from 6am – 4pm, with three days off. When I started, it was a struggle waking up at 5am to make breakfast at home… Continue reading Round 2 of IF’ing in Error – Do I have an Eating Disorder?

intermittent fasting, motherhood, Uncategorized, weight loss

The Atkins Diet – the Answer to My Prayers…but Not My Social Life

After my first year of college, I became obsessed with food, nutrition and controlling my weight. On the weekends I’d research articles in library's computer lab, and visit our local second-hand book store to read as much as I could about nutrition, exercise and anything that would make it easier to maintain my weight without… Continue reading The Atkins Diet – the Answer to My Prayers…but Not My Social Life